This week:



Monday: 7:30-9:00 (with optional dry land exercise from 9:00-9:30): 11 and up practice
8:30-10:00: Stretching and 10 and under practice
10:00-10:45: Pre-team practice
11:00-12:00: Stroke and turn (all ages except Pre-Team)
4:00- 7:00 p.m. SWIM TEAM FREE SWIM AND PICNIC

Tuesday: 7:30-9:00 (with optional dry land exercise from 9:00-9:30): 11 and up practice
8:30-10:00: Stretching and 10 and under practice


Wednesday: 7:30-9:00 (with optional dry land exercise from 9:00-9:30): 11 and up practice
8:30-10:00: Stretching and 10 and under practice
10:00-10:45: Pre-team practice
SWIM MEET - TNT @ FHCC
REPORT TIME: 2:45 PM
WARM-UP TIME: 3:15 PM
MEET STARTS: 3:30 PM
Sign up at the pool for your events. You don't sign up, you don't swim!

Thursday: 7:30-9:00 (with optional dry land exercise from 9:00-9:30): 11 and up practice
8:30-10:00: Stretching and 10 and under practice
6:30-7:30 p.m.: Stroke and turn (all ages except Pre-Team)

Friday: Wednesday: 7:30-9:00 (with optional dry land exercise from 9:00-9:30): 11 and up practice
8:30-10:00: Stretching and 10 and under practice
10:00-10:45: Pre-team practice

SATURDAY, JUNE 18:
8 & UNDER CHAMPIONSHIP MEET, RAINBOW POOL IN RIO RANCHO
Details still to come on this meet. What I DO know is that we are going to need your help! Volunteer opportunities to be announced.

DON'T FORGET TO SIGN UP TO HELP AT OUR HOME MEET ON WEDNESDAY. STILL NEED A MEET MANAGER!

Hope you've all had a nice Father's Day. I certainly appreciate all of our "dad power"!
See you tomorrow-
Molly